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Meditation 1
KARUNA MEDITATION
with
Bhuvana Krishnan
​
A Short Meditation to Open
Your Heart
​
Let's open our hearts and cultivate self-love with the Karuna mudra. Karuna means ‘compassion’ in Sanskrit and awakening this quality gives us the ability to see ourselves and subsequently others in a compassionate light.
Click on white audio icon on lower right corner of video for sound
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